Dijon Striped Bass

One of the best things about having a fisherman father is the abundance of fresh caught fish. It seems like the stripers are biting at the Jersey Shore, and this recipe is a super easy way to prepare the delicious catch! Don’t have a personal fisherman to supply you with fish? No problem! This recipe would be great with any fish – salmon, mahi mahi, flounder, or cod would all be great substitutions.20141111-102145.jpg

Ingredients:
3 pieces of striped bass
3 Tbsp. olive oil
Juice of one lemon
1 Tbsp. Dijon mustard
3 cloves minced garlic
Salt and pepper to taste

1. Place fish in a ziplock bag. Whisk together remaining ingredients and pour into bag to coat fish. Refrigerate for 3 hours.
2. Preheat oven to “broil” and place fish on a foil coated baking sheet.
3. Broil until golden brown (approximately 10 minutes).

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s