Paleo Pecan Pie Lactation Muffins

WAIT! If lactation isn’t your thing:
You can very easily make these normal muffins! Skip the brewers yeast and use a cup more almond meal instead of the flaxseed meal.

If lactation is your thing:
It is so hard finding ways to incorporate brewers yeast into recipes and have them still taste good. Luckily, all of the sweet ingredients and spices in this recipe balance out the bitterness. The yeast and the flaxseed meal will hopefully boost your milk supply and all of the other ingredients will keep you on the paleo diet. These make a great breakfast or snack on the go. Double up the recipe and freeze a batch for later, they defrost perfectly with 30 seconds in the microwave!

(Makes 12 muffins)
3 eggs
2 mashed bananas
1/4 cup coconut oil
1/4 tsp. vanilla extract
1/2 cup vanilla almond milk
1/4 cup honey
1/4 cup coconut sugar
1 cup almond meal
1 cup flaxseed meal
1 1/2 tsp. baking powder
1/2 tsp. cinnamon
1/2 tsp. nutmeg
3 Tbsp. brewers yeast
Pinch of sea salt
3/4 c. Chopped pecans
12 whole pecans

1. Preheat oven to 350.
2. In a large bowl with an electric mixer on medium speed, mix eggs, mashed bananas, coconut oil, vanilla extract, vanilla almond milk, and honey until smooth.
3. Add coconut sugar, baking powder, cinnamon, nutmeg, brewers yeast, and salt and mix until incorporated.
4. While mixing on low speed, slowly add almond meal and flaxseed meal until incorporated.
5. Fold in chopped pecans and pour into a greased muffin tin. Top each muffin with a whole pecan and bake for 20 – 23 minutes or until a toothpick comes out clean.

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