Honey Balsamic London Broil

Have you ever been charged by a deer while grilling? Yup, I was while grilling this feast! No, we don’t live in the wilderness, this happened right in good old suburbia! I raised my tongs and yelled at the critter. Don’t worry, the meat made it out unharmed. I did however realize that my horror movie scream would be pretty pathetic.

Anywho…. Man it is satisfying carving into an awesomely marinated and grilled to perfection chunk of meat! Top it with even more sautéed yumminess and a batch of asparagus and you have a scrumptious meal!

1 large London broil
1/3 cup balsamic vinegar
2 Tbsp. honey
2 Tbsp. melted coconut oil + 1 more
4 cloves garlic minced
1 tsp. oregano
1 medium onion – sliced
1/2 lb. sliced mushrooms

1. At least 3 hours before cooking, place steak in a gallon ziplock bag. Whisk together balsamic vinegar, honey, 2 Tbsp. coconut oil, garlic, and oregano. Pour over the meat, remove the air, seal, and refrigerate.
2. When ready to cook, preheat the grill to medium high heat. Once preheated, remove the London broil from the bag and grill for 5 minutes per side or until cooked to desired likeness. DO NOT TOSS THE MARINADE IN THE BAG.
3. While the steak is grilling, heat 1 Tbsp. of coconut oil in a frying pan over high heat. Add the onions and mushrooms and sauté for 5 minutes until they begin to brown. Add the left over marinade, bring to a bubble, and then reduce heat and simmer until ready to serve the meat.
4. Remove the meat from the grill and allow it to rest while covered for 5 minutes. Slice very thinly and top with onions and mushrooms before serving.

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