Recipe Index

Frittata With Spinach Mushrooms and Turkey Bacon
Omelette “Muffins”
Paleo Banana Walnut Muffins
Paleo Carrot Cake Muffins
Paleo Pecan Pie Lactation Muffins
Paleo Raspberry Banana Mmmmuffins
Paleo Spiced Apple Muffins
Paleo Very Berry Muffins
Sara’s Green Smoothie
Two Ingredient Paleo Pancakes

Antipasti With The Works (not paleo)
Asian Chicken “Lettuce Wrap” Salad
Carrot Soup
Beet Dip
Chop ‘n Stir Avocado Salad
Coconut Cream Butternut Bisque
Fire Roasted Spicy Salsa
Grilled Aubergine Dip
Grilled Beet Salad
Grilled Sweet Beet and Chicken Salad with Strawberry Vinaigrette
Paleo Italian Wedding Soup
Paleo “Big Mac” Salad
Salmon Topped Power Greens Salad
Southwest Mahi Mahi Burger Salad
Spicy Asian Sugar Snap Salad
Spicy Serrano Pepper Hummus
Sundried Tomato Hummus
Tomato Salad with Pesto Vinaigrette


Beef & Buffalo

Buffalo Burgers
Campfire Buffalo and Beets
Crockpot Pot Roast
Drunken Crockpot Pot Roast
Fajita Smothered Buffalo Steaks
Fig Topped London Broil
Flat Iron Steak with Butternut Purée and Brussel Sprouts
Honey Balsamic Lonodon Broil
Honey Mustard Grilled Chicken
Oven Roasted Beef Stew
Sweet Delicious London Broil
Teriyaki London Broil


Hearty Lamb and Tri-colored Carrot Stew
Lamb Meatballs with Lemon Dijon Sauce


Beets & Balls
Bolognese Sauce
Broccoli Rabe and Chicken Sausage
Broccoli Rabe and Sausage Stuffed Spaghetti Squash
Broccoli Rabe Stuffed Chicken Breast
Crockpot Chicken Cacciatore
Crockpot Turkey Meatballs in Meat Sauce
Caponata Smothered Chicken
Crockpot Hawaiian Coconut Turkey Meatballs
Cajun Deep Fried Turkey (not paleo)
Chicken Fajitas on a Stick
Finger Licking Paleo BBQ Chicken
Grilled Greek Packet
Grilled Zucchini Meatball Boats
One Dish Paleo Chicken Fajitas
Paleo Herbed Turkey Meatloaf
Paleo Stir Fry
Paleo-ish Chicken and “Rice”
Perfect Brined Roast Turkey (not paleo)
Perfect Thyme Roasted Chicken with Carrots
Paleo Spaghetti and Meatballs
Pumpkin Chicken and Chick Pea Curry
Quick and Simple Grilled Chicken
Quick Chicken Chili
Roasted Chicken Caponata
Rosemary Roasted Chicken Drumsticks & Thighs
Salt & Vinegar Chicken
Snappy Chicken
Spicy Colorful Stuffed Peppers
Thai Basil Chicken Stir Fry
Turkey Beet Chili
Turkey Sausage with Peppers and Onions

Apple Stuffed Pork Loin Roast
“Breaded” Honey Mustard Pork Chops
Ethiopian Seasoned Pork Chops over Collard Greens
Garden Veggie Topped Pork Chops with Pepper Purée
Gigantic Smothered Pork Chops
Grilled Citrus Brined Pork Chops
Herb Brined Pork Chops
Herb Stuffed Pork Tenderloin
Paleo Chili
Portuguese Pork Tenderloin and Collard Greens
Stuffed Pork Loin Roast with Sausage Stuffing
Sweet and Spicy Pork Chops

Seafood & Fish
Blackened Fish “Taco” Lettuce Wraps
Broiled Spicy Shrimp and Scallops
Bruschetta Topped Salmon Burgers
Campfire Lemon Salmon
Cashew Crusted Salmon
Clams Fra Diavolo
Coconut Crusted Crab Cake Over Salad With Lemon Vinaigrette
Coconut Crusted Salmon
Dijon Striped Bass
Fluke Puttanesca
Grilled Teriyaki Salmon with Broccoli Stir Fry
Grilled Shrimp and Asparagus Skewers
Grilled Whole Bronzini with Spiced Up Lemon Molho
Grilled Whole Fish with Caper Oregano Sauce
Hot and Spicy Shrimp Saute with Broccoli
Lemon Basil Fluke Over Sautéed Spinach
Paleo Fish and Chips
Pistachio and Herb Crusted Striped Bass
Shrimp Scampi with Zucchini Noodles
Spiced Up Portuguese Cockles
Spicy Campfire Garlic Shrimp
Sundried Tomato and Walnut Crusted Fluke
Tropical Tuna Steaks
Whole Broiled Trout
Zuppa De Clams


Beet Red Quinoa
Garden Quinoa
Grilled Eggplant Caponata
Raw Zucchini Noodles with Spinach Pesto
Spaghetti Squash with Creamy Pepper Sauce
Spinach Pesto

Candied Sweet Potatoes (not paleo)
Cauliflower Mashed “Potatoes”
Coconut Curry Cauliflower Mash
Creamy Mashed Potatoes (not paleo)
Garlic Oven Roasted Broccoli
Giblet Turkey Gravy (not paleo)
Grilled Brussel Sprouts
Homemade Cranberry Relish (not paleo)
Lemon Asparagus
Mediterranean Beet Chips
Oven Roasted Asparagus
Sautéed Power Greens
Perfect Sautéed Spinach
Piri Piri Barbecue Sauce
Roasted Leeks
Sausage Turkey Stuffing (not paleo)

Baked Candied Walnut Apples
Campfire Roasted Peaches
Grilled Peaches and Figs
O.M.G. Paleo Lactation Brownies
Paleo Apple Cake
Paleo Apple Crumble Bars
Paleo Banana Nut Blondies
Paleo Fig & Walnut Cookies
Paleo Lactation Cookies
Paleo Pumpkin Craisin Cookies
Paleo Pumpkin Pie
Paleo-ish Banana Walnut Lactation Cookies
Paleo-ish Peanut Butter Brownies
Perfect Paleo Zucchini Bread
Pumpkin Bourbon Cheesecake (not paleo)
Pumpkin Snickerdoodles (not paleo)
Scrumptious Apple Pie (not paleo)

Lemon Berry Spa Water
Paleo Dalgona Coffee
Watermelemon Spa Water
Watermelon Basil Spa Water

O.M.G. Paleo Lactation Brownies
Paleo Lactation Cookies
Paleo-ish Banana Walnut Lactation Cookies
Paleo Pecan Pie Lactation Muffins
Protein Lactation Bites

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