Finger Licking Paleo BBQ Chicken

I was shocked then I looked at a bottle of Sweet Baby Ray’s barbecue sauce and saw that the first ingredient was high fructose corn syrup. Awesome. We are slathering our meals in processed sugar and calling it sauce. No thanks. Next I grabbed the bottle of Heinz ketchup that lives on the door of our fridge. Yup, it’s there too, but at least it comes after the tomatoes and vinegar. Do yourself a favor and look up paleo ketchup recipes to make your own. Unfortunately, I did not have the time or the ingredients to do so tonight, but you bet I will be doing it in the future!
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