Here in Jersey it’s the season for fresh fish! It doesn’t get much fresher than when your dad delivers you fish that was caught that morning! I used fluke for this recipe, but any white fish would work. Flounder is easily accessible and pretty much the same thing. Give it a try!
So simple, so scrumptious! Nothing quite like a perfectly ripe mango, and combining it with the flavor of coconut milk makes it even better!! This is the perfect summer side dish for fresh fish or a grilled meal!
When explaining the paleo diet to people, they often say “no dairy means no eggs?!”…. Then I kindly remind them that eggs do not come from cows. Neither does goat cheese. While it isn’t the most paleo-friendly option, it sure is delicious! This was so yummy and the ooey gooey goat cheese made it even better! Yes, “ooey gooey” is a technical term!
2 chicken breasts
1 sprig thyme
1/4 cup goat cheese crumbles
6 fresh figs
2 plates fresh greens
1 pear – thinly sliced
1 Tbsp. honey
1 Tbsp. white balsamic vinegar
1 Tbsp. olive oil + a drizzle
Salt and pepper to taste
1. In a small bowl, mix half of the goat cheese and two figs diced. Place a small slit in each chicken breast to create a pocket. Stuff with goat cheese and fig mixture and seal shut with toothpicks. Season with thyme leaves, salt, and pepper and set aside.
2. Lay fresh greens on two plates. Top with pears, half of the goat cheese and remaining figs that have been halved. Refrigerate until ready to serve.
3. Whisk together white balsamic vinegar, olive oil, and honey and set aside.
4. Preheat a drizzle of olive oil in a large frying pan over medium high heat. Cook chicken while covered for 7-8 minutes per side.
5. Top salads with chicken (remove the toothpicks too!) and pour the honey balsamic dressing over it.
Ever since we discovered that the hubby isn’t actually allergic to the fruit of the mango, it’s time to catch up on all that mango-deliciousness that we have been missing out on for years. Our supermarket has a mango display before you even get into the store now, and I think they were calling to my husband. I looked over at the fruit basket this morning and asked him if he had a plan for the mangoes that he was compelled to buy. He didn’t. I had no clue how to work them into a paleo meal since I never actually cooked with mango before last week, but I threw together this dish with hopes that it would turn out well. It did!
Quiche is really a very overlooked food. It makes a perfect breakfast, lunch, or snack. It is packed with protein. It reheats awesomely in under a minute. You can throw anything you have laying around the house into it.
I always like to have extra dinner left over for lunch the next day, but I knew that wouldn’t be the case tonight. I decided to whip up this bad boy to make sure I had lunch ready to go for tomorrow. The best thing is that my hubby and kids also have a quick and nutritious breakfast ready to go tomorrow morning!
My entire house smells so good that I want to eat it.
Two hours after creating this dish, it still smells incredible. It makes me a bit bummed that the hubby and I ate it all down to the last drop of delicious molho (that’s Portuguese for scrumptious sauce).
I enjoyed this meal as is, while the hubby dipped some Portuguese bread into the molho. I know for sure that this would have possibly been the best meal ever if it was served over pasta…. Grrrr paleo! Good news is that I thoroughly enjoyed it, had no guilt, and enjoyed feeling satisfied instead of stuffed afterwards.
When shopping for little neck clams, the smaller the better. Our supermarket had fabulous looking little guys on sale this week, so I couldn’t resist. Actually, who am I kidding? I will probably hit them up again later this week and make the same exact thing again!
This meal was fabulous, but by far the best part of it was watching my beautiful nearly 9 month old house some salmon! This kid loves her fish! It really is incredible watching your little baby pick through the food on her tray to find the bits of salmon. She never ceases to amaze me!
This meal was super easy to grow together. I served it with a side of sautéed kale and it was super packed with nutrients!
You learn something new every day! Did you know that the same substance that makes people allergic to poison ivy is in the skin of a mango? I have spent my entire relationship with my hubby refraining from eating mango because he had a reaction to it. Well, we just found out that it’s just the peel of it, so as long as I had it all prepared we could enjoy it! Thank goodness, because this meal was delicious! As the weather is warming up, fresh crisp salads seem to taste even better than usual!
It’s trout season! I know this makes my daddy-o very happy because they stock the rivers by us. Opening day, he went out with my husband and they brought home 7 delicious fish! I love two things about this:
1. My father and husband get along great.
2. Fresh fish for dinner!
I was struggling with a way to make them tastier than just straight up grilling them, so I decided to make a sauce that the Portuguese in me would call a “molho”. You could use anything you have around the house to make this scrumptious, so I went with what I had. Who knew that my garden thyme would have survived the winter!? While I grilled up a big fish feast, I have scaled down the recipe to serve two.
I was at Trader Joe’s doing a paleo stock up shopping trip when I saw cans of coconut cream. I was intrigued and tried to figure out what I could do with it. I got it home and opened it and found a super thick and rich coconut product. Yum! It reminded me of evaporated milk, so I figured it would make a great pumpkin pie. Boy am I glad that I was right! I was a bit nervous as this was my first attempt at a paleo pie, but it turned put awesome!